I did not have time to make it yet but, I think is an excellent breakfast bread. It has only good, healthy, tasty ingredients. I have to make it soon.
2 cups (500 ml) whole wheat flour
1 tbsp (15 ml) baking powder
1/2 tsp sea salt
2 avocados, pureed
2 bananas, mashed
3/4 cup (175 ml) honey
1 tsp (5 ml) vanilla extract
Preheat oven to 350 F (180 C). In a medium bowl, combine flour, baking powder, salt. In a large bowl, combine avocado, banana, honey and vanilla. Fold dry mixture into the avocado-banana mixture. Once combined, spoon into greased mini-loaf pans, spreading evenly. Bake for 25-30 minutes or until a toothpick inserted into middle of loaf comes out clean. Let cool then run a knife along the edges and and invert to release.
Make 8 mini loaves. Will keep fresh covered in a container for up to five days.
Per serving: one mini loaf:
308 cal, 6 g pro, 8 g total fat (1 g saturated fat), 59 g carb, 8 g fibre, 0 mg chol, 249 mg sodium.
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