May husband's favorite side dish is cauliflower. I can boil it, bake it, fry it, ... he loves it. This recipe just came on time for me to try something new.
1 medium head cauliflower, cut in large florets
3 tbsp / 45 ml unsalted butter
Pinch salt
1/4 cup / 60 ml minced parsley
1 tbsp / 15 ml lemon juice
In pot of boiling lightly salted water, blanch cauliflower to taste until tender crisp, 3 minutes, or tender, 8 minutes. Drain well, shaking out excess water.
Meanwhile, in skillet, heat butter and salt over medium heat, without stirring, until light brown and nutty smelling, 4 to 6 minutes; stir in parsley and lemon juice. Add cauliflower; toss to coat.
Makes 4 to 6 servings.
Per each of 6 servings: about 81 cal, 2g pro, 6g total fat (4g sat fat), 5g carb, 3g fibre, 15 mg chol, 311 mg sodium, 192 mg potassium. %RDI: 3%calcium, 3% iron, 10% vit A, 77% vit C, 15% folate.
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