PORK TENDERLOIN WITH RED CABBAGE AND APPLESAUCE

From my favourite cooking source: real simple.com

Serves 4| Hands-On Time: 35m| Total Time: 35m

Ingredients

• 2  tablespoons  olive oil
• 2  pork tenderloins (about 1 1/2 pounds total)
• kosher salt and black pepper
• 1/2  small head red cabbage, thinly sliced (about 6 cups)
• 1  tablespoon  red wine vinegar
• 1/4  cup  chopped fresh flat-leaf parsley
• 1  cup  applesauce

Directions

1. Heat oven to 450° F. Heat the oil in a large ovenproof skillet over medium-high heat. Season the pork with ¼ teaspoon each salt and pepper and cook, turning occasionally, until browned, 8 to 10 minutes.
2. Add the cabbage and ½ teaspoon salt to the skillet with the pork and toss to coat. Transfer to oven and cook until the pork is cooked through, 10 to 12 minutes. Remove the pork and let rest for 5 minutes before slicing.
3. Add the vinegar and parsley to the cabbage and toss to combine. Serve with the pork and applesauce.

By Charlyne Mattox , October, 2012

Nutritional Information

• Per Serving
• Calories 314

• Fat 13g
• Sat Fat 3g
• Cholesterol 98mg
• Sodium 453mg
• Protein 36g
• Carbohydrate 12g
• Sugar 8g
• Fiber 2g
• Iron 3mg
• Calcium 47mg