TURMERIC TEA

Ingredients for Turmeric Tea

• 2 teaspoons of fresh turmeric

• 1 teaspoon of fresh ginger

• ½ teaspoon of black pepper

• ½ teaspoon of cinnamon

• ⅓ cup of coconut milk

• 1 teaspoon of raw honey

Directions: Turmeric Tea for One

1. Fill your mug halfway with boiling water.Add the turmeric and ginger and stir.
2. Cover and steep for 15 minutes.
3. Stir in the cinnamon, black pepper, and raw honey.
4. Fill the rest of your mug with coconut milk and stir.

Below are some of the most common health benefits that you can get from drinking turmeric tea:

       Aids the liver in detoxification [3]       Boosts overall health by improving liver function [4]        Improves circulation throughout the body [5]        Improves the complexion of your skin        Helps prevent internal blood clotting [5]        Reduces cholesterol [4] 

This article was republished with permission from doctorshealthpress.com.