Welcome to my recipe collection.

These recipes offer a delicious mix of new and old world flavors. From the kitchens of my mother and grandmother in Transylvania to the new fusion mixes from my home kitchen in Canada. I have been inspired by the fickle tastes of my children ( vegetarian, pescatarian or whichever way the wind may blow) and my desire to become healthier without compromising taste. I hope you enjoy reading this as much as I have enjoyed writing it. Leave me comments and your favorite recipes!

Wednesday, March 28, 2018

HUNGARIAN PORKOLT

Pressure Cooker Hungarian Porkolt
Prep Time
15 mins
Cook Time
35 mins
Total Time
50 mins
 
Pressure Cooker Hungarian Porkolt or authentic Hungarian Goulash is a thick meat stew, with meat, onions, and a few other vegetables, fragranced and flavored with Hungarian Paprika, and cooked until it’s soft and fork-tender. 
Course: Main Course 
Cuisine: Hungarian 
Dietary Consideration: Dairy-Free, Gluten-Free, High Fat, High Protein, Keto, Low Carb, Low Sugar 
Cooking Style: Instant Pot/Pressure Cooker 
Ease of Cooking: Pour and Cook 
Recipe Type: Pork, Pressure Cooker 
Servings
Calories273 kcal
Ingredients
For Porkolt
  • 2 pounds boneless country style pork ribs cut into 1-2 inch chunks
  • 1 teaspoon salt
  • 1 teaspoon Pepper 
  • 1 tablespoon vegetable oil
  • 1 onion diced
  • 1 bell pepper of your choice diced
  • 4 cloves garlic minced
  • 15 ounces diced canned tomatoes
  • 3 tablespoon ground sweet Hungarian paprika DO NOT USE smoked Spanish paprika
  • 2 cup chicken broth/stock
  • 1 tablespoon cornstarch dissolved 
  • Sour cream to serve
Tarhnoya

Instructions
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For Porkolt
  1. Sprinkle meat chunks with salt and pepper to taste.
  2. Turn your Instant Pot or pressure cooker to Sauté wait until hot, then add cooking oil.
  3. Brown the meat – leave it alone for a few minutes to get a nice color.
  4. Remove to a bowl when nicely browned , and add the onion and bell pepper to your pressure cooker. Cook for about 5 minutes.
  5. Add garlic and sauté til fragrant (30 sec or so)
  6. Add remaining salt, tomatoes, stock/broth and paprika, and add the meat along with any juices. Stir well
  7. Cancel the saute. Seal the lid
  8. Push the meat/stew button and adjust time to 25 minutes.
  9. Allow it to release pressure naturally for 10 minutes, and then release any remaining pressure.
  10. Cancel the keep-warm function and turn on Sauté
  11. Mix the cornstarch with a little water, and add this to the stew. Bring to a brief boil to thicken
  12. Serve over starch of your choice with a big dollop of sour cream. Traditionally it would be Tarhonya but you can also use potatoes or rice.
For Tarhonya
  1. Sauté tarhonya in butter until deeply toasted. Some of the nuggets should be pretty dark brown
  2. Heat the broth in a separate pot or the microwave until boiling
  3. Pour hot broth over tarhonya
  4. Cover and simmer on low for 20 min until tender
  5. Season to taste

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